Eating Raw to Health:

There are so many, topics on eating healthy foods, that it becomes a source of worry for many People who are feeling over weight, and they get so discouraged, and do nothing, Why am I saying this, because that’s how I was, I’m overweight a big Middle, sticking out over my belt, and I hate going out among healthy athletes, and they try to encourage me to cook the right foods that are good for me, but goes in one ear and straight out the other ear with out change.

So what am I going to do about it, my first thought is nothing just be happy; ha ha, is that right, well Man I have news for you, and to your way of thinking its all bad; so this little small Voice was saying to me, so after giving it a lot of cheek, on why I should be able to please myself, and having a great old whine, about it, and got to thinking and looking through my old Pictures, of how I was when younger, and full of beans running around, with mates and playing a bit of Football, and becoming apart of a football team as a Trainer, when some one needed help after getting a heavy knock on field. ( Change had to happen ).

This is my Journey:

From here on until the rest of my Life I took a good hard look at my life, and asked myself these questions.Being over fifty is a bit harder to get that extra weight off the middle of your body, it don’t make any difference how much you walk, and also not being able to walk very far these days makes it a whole new ball game but I’m not a quitter,  I’ll keep at it even if it takes me all day to walk a couple of Miles a day, its still good for me early in the morning getting that fresh air into my Lungs, then when I get back home, and have a good breakfast of fruit and bowl of Oates, and half table spoon of raw honey, strawberries, some times Raspberries, or might be Blueberries.

Then after my Bible reading, out into the garden to get another bed ready to plant, as now the soil is getting warmer for planting we already have carrots, Lettuces, Red Beets, silver beets, and snow peas, turnips, climbing beans, Butter Beans,  Broad Beans  for starters, and  have Potatoes ready to go in now as they were cut last Saturday. ready to go in on Tuesday and then had to get some mulch, to put down between the rows to give some moisture to plants  in the hot dry Summer days as we only water three times a week which is more than enough to keep the soil moist and warm Oh I just simply love my gardening and so will you when you start because now there are no excuses because you can put small styrene boxes down and fill them with good compost soil and grow enough food for two with the least amount of soil, its a lot of fun and pleasure.




To get the best out of your shopping,make sure you only buy, the true food from your local gardens store, that way you will only get the health you are after, as otherwise you are eating all the bad Chemicals that are put into the ground like fertilisers, which have all the nasties in them that’s why My wife and our family grow a whole lot of our own foods, because the allergies, are not in fresh grown food from garden fresh places, you can’t beat going to your own garden for nice fresh Lettuces, tomatoes, red beets, celery, corn, and snow peas, and feeding them with organic foods.

 this site is what I have been wanting to build for a long time now, not just for making a better life, but also to share what I like doing now in my retirement , as I am the Chief, Cook and Bottle Washer, in our home as my Wife has a break down, and has a real fear of cooking near hot plates and stoves now, as that was a few years ago, then twelve months ago I Myself had a bad Stroke, and was in hospital for a few weeks and they were very good to me in there in the North West Hospital in Bernie Tasmania.

So from there on we both have had our share of problems, but God has helped us through all the difficulties of moving around but now its getting better every day, life is a blast when you look on the bright side of things and realise that there is always some one worse off than we are.Also by growing the right Vegetables and then harvesting them fresh from the Garden then Cooking them by Steaming them along with some snow peas, and Carrots, and sweet Potatoes.

Its real fun growing your own food and teaching your children to learn about it as well they just love to see them coming up through the ground after they have sown them and they just love watering their seeds and watching them grow we also feed the plants with rabbit manure, from underneath the cages from where all their droppings fall into a tray, and removed every week and the wee -wee is put into a vat and watered down, to 5 to one, litters and sprayed onto the seed beds as well and seeing the seeds germinate in just under a week, so nothing ever is wasted.

We grow all our own vegetables, and we also have quite a few fruit trees that bare a lot of fruit so we the best of both worlds, and what we can’t grow we can buy at a market that doesn’t use Chemicals to grow their stuff, and we think any one who wants to be healthy, needs to either grow their own or make sure you can get your foods from the places who don’t use Chemicals because I have no doubts that is why there are many dying well before their time with Cancer’s and other Problems so if you can get it get it and live longer and healthier to do that Eat what you sow 4 health  until next time you keep healthy, and grow your own, and live well and be happy  and laugh a lot as well.